SILENCING YOUR SLEEP: THE POWER OF EARPLUGS

Sometimes, calm eludes us even when we're snuggled in bed. A symphony of sounds, from traffic to neighbors, can easily prevent a restful night's sleep. Thankfully, there's a simple solution: earplugs. These small but mighty tools can alter your sleep experience by creating a haven from the outside world. Earplugs work by blocking sound waves befor